本研究旨在瞭解台北市市民休閒心流經驗與生活品質的情形及其相關,並瞭解不同休閒活動種類間的差異。以自編「台北市市民休閒心流經驗與生活品質之研究問卷」爲調查工具,依據台北市十二個行政區域採分層比率抽樣,問卷共發出2000份,有效問卷計655份,有效問卷率32.75%。所得資料採用次數分配、t檢定、單因子變異數分析、Scheffe法事後檢定、Pearson積差相關等統計方法。根據本研究之發現,歸納出以下的結論:一、台北市市民的休閒型態從事戶外活動及運動類的比率頗高;二、台北市市民休閒心流經驗趨向中等程度;三、台北市市民生活品質趨向中等程度;四、台北市市民之性別、年齡、個人年收入、教育程度、休閒型態不同,其休閒心流經驗有差異;五、台北市市民之年齡、個人年收入、教育程度、婚姻狀況、休閒型態不同,其生活品質有差異;六、台北市市民休閒心流經驗與生活品質有相關。最後,根據本研究之結果,以及所歸納的結論,提出具體建議,以供政府機關、休閒實務者、台北市市民及未來研究之參考。
This research is aimed at understanding the situation and connections of flow experience in leisure and quality of life of Taipei City citizens and at understanding the differences among diverse leisure activities. Self-designed questionnaires on the flow experience in leisure and quality of life were circulated to 2,000 citizens from the twelve administrative districts in Taipei City and 655 were regarded as effective, which account for 32.75%. Collected data were examined with the statistical methods of Frequency Distribution, t test, One-way ANOVA, Scheffe' Posterior Comparisons and Pearson Product-moment Correlation. Conclusions were made based on the findings of the research, and they are listed as follows:1. The percentage of citizens who take part in outdoor activities or sports is pretty high.2. The citizens have moderate feeling about the flow experience in leisure.3. The quality of life of Taipei City citizens is fair.4. The flow experience in leisure differs when the factors of age, yearly income, education and types of leisure activity are concerned.5. The quality of life is affected by the factors of gender, age, yearly income, education, marital status and types of leisure activity.6. The flow experience in leisure, leisure experience and quality of life are related to each other.At the end, practical suggestions based on the results and conclusions are offered as references for government agencies, enterprises involving in leisure life, citizens in Taipei City and future researches.