The principle intention of this research is to comprehend Qi-gong's ”Totem Energy” ehnhancing the continual period of improving flexibility. Subjects were divided into two group: experimentation and control, the aggregate effect samples following the completion experimentation were 35, with 27 in the control group. Accorfing to the processed experiment procedures, the conclusion is presented as below. The enhancement of flexibility from Qi-gong's ”Totem Energy” is verified once again. In the continual effect Qi-charged water could competently maintain flexibility for 9 hours, but a diminutive decreawd was observed the next day.