大學生飲用含糖飲料與情緒及營養攝取相關性之研究-以中部某大學為研究對象

Study of relationships between consumption of sugar-sweetened beverages, emotions and nutrition intake in university students

黃薇(Wei Huang)

指導教授 ： 翁玉青

中山醫學大學/健康管理學院/營養學研究所/碩士(2014年)

https://doi.org/10.6834/CSMU.2014.00056

摘要

本研究以台中市某大學日間部非營養系學生為研究對象，主要目的在了解大學生飲用含糖飲料情形與情緒反應及營養攝取的情形。本研究以不記名自填式問卷為研究工具，問卷包含五個部份：A.學生基本資料與喝飲料的習慣；B.成人注意力缺陷與過動症自填量表；C.董事憂鬱量表-大專生版；D.情境-特質焦慮量表；E.24小時飲食回憶紀錄與3日飲料紀錄。結果發現男性在飲用含糖飲料的天數、容量、含糖飲料所含熱量與一天總熱量攝取皆顯著高於女性；對含糖飲料甜度的喜好為全糖者，注意力不足與過動傾向都顯著高於喜歡無糖、微糖與半糖者；大學生體位（BMI）與憂鬱傾向、甜度喜好及喝含糖飲料的容量有顯著關係；一日飲用含糖飲料大於360毫升者，豆魚肉蛋類攝取顯著增加，三大營養素與總熱量攝取也顯著增加；每天都飲用含糖飲料者三大營養素與總熱量攝取高於其他組別。因此大學生飲用含糖飲料使與情緒及營養攝取有關的，本研究建議應減少飲用含糖飲料，並增加對大學生的營養教育，大學生也應注重自我的營養攝取情況。

關鍵字

含糖飲料 ； 情緒 ； 營養攝取 ； 大學生

並列摘要

The population of our study was to students in one of university in Taichung with excluding students of nutrition’s major. The aim of study was to understand the relationship among consumption of sugar-sweetened beverage (SSB), emotion and nutrition intake in university students. The content of questionnaire included: A. Student’s profile and habit of drinking SSB, B. Adult Attention deficit hyperactivity disorder (ADHD) self-report scale (ASRS), C. The depression scale publised by John Tung foundation, D. State-trait anxiety inventory (STAI), and E. The 24 hours dietary recall and record of drinks for 3 consecutive days. The results showed that male students have more amount and frequency of SSB intake as compared with female students. The degree of sweet preference was related to the score of attention deficit and hyperactivity of students. The BMI was also found to have significant relationship with depression tendency, sweet preference and amount of SSB comsumption. Students who consumed more than 360 ml of SSB per day had significantly higher intake of bean, fish, meat and egg, macro nutrition and total calorie who consumed less amount. Students who consumed SSB everyday had significantly higher intake of macro nutrition and total calorie than others. We concluded that the consumption of SSB may have correlation with emotion and intake of nutrients in university population. We suggested that decreasing in SSB consumption and balance of nutrients intake should be the important focus in nutrition education to university student.

並列關鍵字

sugar-sweetened beverages ； emotion ； nutrition intake ； university students

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