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刺激型態對男子上肢肌力表現之研究

The Effects of the Stimulation Types for Men's Strength Performance of the Upper Limbs

摘要


Graduate Institute of Physical Education, National Ping Tung University of Education This study examined the effects of the different stimulation types for men's strength performance of the upper limbs. There were two different stimulation types: the resistant stimulation [RS] (4 repetition×80% maximum), and the vibratory stimulation [VS] (10sec, 80% maximum). Using the load cell calibrated the frequency of vibration and measured pulling force curves in the two different stimulations (i. e., RS and VS) on 24 healthy college male subjects. One-way ANOVA with repeated measures was applied for statistic analysis. The RS, VS, and basic values [BV] were significantly different on the initial maximal force, the rate force of development, and the reaction time (p<.05). However, there is no significant difference between VS and RS. In conclusion, the upper limbs of strength performance increased after accepting VS or RS, but VS did not have better effects than RS.

並列摘要


Graduate Institute of Physical Education, National Ping Tung University of Education This study examined the effects of the different stimulation types for men's strength performance of the upper limbs. There were two different stimulation types: the resistant stimulation [RS] (4 repetition×80% maximum), and the vibratory stimulation [VS] (10sec, 80% maximum). Using the load cell calibrated the frequency of vibration and measured pulling force curves in the two different stimulations (i. e., RS and VS) on 24 healthy college male subjects. One-way ANOVA with repeated measures was applied for statistic analysis. The RS, VS, and basic values [BV] were significantly different on the initial maximal force, the rate force of development, and the reaction time (p<.05). However, there is no significant difference between VS and RS. In conclusion, the upper limbs of strength performance increased after accepting VS or RS, but VS did not have better effects than RS.

參考文獻


林政東(2004)。運動員肌力訓練。台北市:師大書苑。
Bompa, T. O.、蔡崇濱、劉立宇、林政東、吳忠芳(2004)。運動訓練法。台北市:藝軒。
Bompa, O. T.(1999).Periodization training for sports: Program for peak strength in 35 sport.Champaign, IL:Human Kinetics.
Power, S. K.,Howley, E. T.(2001).Exercise physiology: Theory and application to fitness and performance.USA:McGraw-Hill Companies, Inc..
林政東(2004)。運動員肌力訓練􀾻。台北市:師大書苑。

被引用紀錄


林吟映(2012)。阻力結合振動訓練對大專體重過輕女性肌肉適能及骨骼健康之影響〔博士論文,國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-1610201315264303

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