黑大蒜補充對高中長跑選手抗氧化與抗發炎之影響

Effects of Black Garlic Supplementation on Antioxidant and Anti-Inflammatory Responses in Senior High School Long-Distance Runners

傅正思(Cheng-Sze Fu) ； 李淑玲(Shu-Lin Lee)

《大專體育學刊》 19卷4期 (2017/12) Pp. 384-395

https://doi.org/10.5297/ser.1904.007

摘要

本研究目的主要探討黑大蒜補充對長跑選手抗氧化與抗發炎之影響。以7位高中長跑選手為本實驗之受試對象，雙盲交叉設計分別進行14天黑大蒜或安慰劑補充，並在第15天進行一萬公尺運動測試，於補充前與運動後，採集血液並進行超氧化歧化酶(SOD)、總抗氧化狀態(TAS)、麩胱甘肽過氧化酶(GPx)等氧化能力指標，與肌酸激酶、乳酸脫氫酶、高敏感性C－反應蛋白、白血球數(WBC)等發炎指標分析。研究結果顯示：在一萬公尺運動測試後黑大蒜組體內抗氧化參數顯著低於安慰劑組，發炎情形中白血球數指標在黑大蒜組中顯著低於安慰劑組。本研究結論：黑大蒜補充可以顯著降低抗氧化指標SOD、TAS與GPx活性及白血球數量，有效維持體內之抗氧化能力及降低運動後發炎情形。

關鍵字

超氧化歧化酶 ； 總抗氧化狀態 ； 高敏感性C－反應蛋白

並列摘要

The purpose of this study was to examine the effects of black garlic supplementation on antioxidant and anti-inflammatory status in senior high school long distance runners. Seven long-distance runners were randomly allocated into black garlic group or placebo group. After fourteen days supplementation, blood samples were collected to determine the pre-supplement intervention and post-ten thousand meters exercise testing effect in both groups. Blood sample were analyzed to determine the superoxide dismutase (SOD), total antioxidant status (TAS) and glutathione peroxidase (GPx) as index of antioxidant capacity. Besides, creatine kinase level (CK), high-sensitivity C-reactive protein (hs-CRP) and white blood cell (WBC) count were assessed as inflammatory markers. The results indicated that SOD, TAS, GPx and WBC were significantly lower in black garlic group than in placebo group. In conclusion, black garlic supplementation can effectively improve the antioxidant status and decrease the WBC count in long-distance runners.

並列關鍵字

superoxide dismutase ； total antioxidant status ； high-sensitivity C-reactive protein

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