Development and Promotion of Malaysian Dietary Guidelines

馬來西亞飲食指南的發展及推廣

E-Siong Tee

《Asia Pacific Journal of Clinical Nutrition》 20卷3期 (2011/09) Pp. 455-461

https://doi.org/10.6133/apjcn.2011.20.3.16

摘要

為了預防營養相關的疾病，在馬來西亞全國性營養行動計畫中，飲食指南的發展及推廣是關鍵項目之一。第一個馬來西亞官方飲食指南（MDG）是在1999年發表，而經過完整的回顧審定，在2010年3月25日頒布新版本。新的MDG 2010是有科學基礎的營養及體能活動建議的匯集。這些指南形成對大眾具一致性及科學正確性的營養基本資訊。有14項主要訊息及55條建議，涵蓋食品營養議題的整個範疇，從攝取多樣性食物的重要性到特定食物類別的指導、鼓勵體能活動的訊息、攝取安全食物及飲料、及有效地使用食品標籤上的營養資訊。MDG也更新食物金字塔。做了各種努力以確保修訂後的MDG可以傳播到所有相關工作者。衛生部已經為營養學者、其他健康照護專業者及食品業者籌組一系列的研討會。經由與其他專業團體及私部門的合作，馬來西亞營養學會透過各種型式及管道，促進MDG的傳播及大眾的應用。這些包含印製一系列的傳單、發表教導性的文章、宣導小冊子以及透過兒童的教育性活動。監測這些飲食資訊的運用及評估是迫切需要的。

關鍵字

飲食指南 ； 健康飲食 ； 食物金字塔 ； 體能活動 ； 馬來西亞

並列摘要

Development and promotion of dietary guidelines is one of the key activities outlined in the National Plan of Action for Nutrition of Malaysia for the prevention of nutrition-related disorders. The first official Malaysian Dietary Guidelines (MDG) was published in 1999 and was thoroughly reviewed and launched on 25 March 2010. The new MDG 2010 is a compilation of science-based nutrition and physical activity recommendations. These guidelines form the basis of consistent and scientifically sound nutrition messages for the public. There are 14 key messages and 55 recommendations, covering the whole range of food and nutrition issues, from importance of consuming a variety of foods to guidance on specific food groups, messages to encourage physical activities, consuming safe food and beverages and making effective use of nutrition information on food labels. The MDG also has an updated food pyramid. Various efforts have been made to ensure that the revised MDG is disseminated to all stakeholders. The Ministry of Health has organised a series of workshops for nutritionists and other health care professionals, and the food industry. In collaboration with other professional bodies and the private sector, the Nutrition Society of Malaysia has been promoting the dissemination and usage of the MDG to the public through a variety of formats and channels. These include the publication of a series of leaflets, educational press articles, educational booklets, as well as through educational activities for children. It is imperative to monitor the usage and evaluation of these dietary messages.

並列關鍵字

dietary guidelines ； healthy eating ； food pyramid ； physical activity ； Malaysia