餐旅科系學生校外實習生活壓力、人格特質與身心健康之研究

本研究旨在瞭解餐旅科系學生校外實習生活壓力、人格特質與身心健康。本研究採調查法進行資料的收集，並以立意取樣之抽樣方式，選取就讀於花東地區餐旅相關科系之大專院校學生為調查對象。實得有效樣本數522份，所使用之研究工具包括：研究工具包括：個人背景資料調查表、生活壓力量表、人格特質量表、身心健康量表等四項。施測所得資料以SPSS統計軟體加以分析。本研究主要結果顯示：餐旅科系學生的生活壓力、人格特質對其身心健康有顯著影響。影響身心健康之重要變項依序為：人格特質、自我期望事件、課業與溝通事件、家庭社經地位、性別等五個變項。研究建議餐旅科系學生應建立正向、積極的觀念和態度來處理生活壓力；而家長，學校與實習單位應了解餐旅科系學生的人格特質並關心其生活壓力源，應透過適當的課程或議題提供學生抒解生活壓力的技巧，並促進其身心健康狀況。

關鍵字

餐旅科系實習生；生活壓力；人格特質；身心健康

並列摘要

The aim of the study is to investigate the effect of life stress and personal characteristics on college student's mental health and in understanding current background variables, life stress, personal characteristics, physical and mental health of college student's. The study adopted the use of questionnaire which was assigned to college students. After stratified random sampling, 522 effective samples were obtained from all participants in the study. Results of the study are as followed: In the past six months, college students experienced pressure level between no worries and a few worries with a tendency toward having a few worries. Their greatest pressure came from self-expectation, school work and communication self-performance, living environment and their interpersonal relationships. The personal characteristic of college students tend to be more internally controlled. The most common problems faced by the college students during the month before questionnaire was assigned were mental symptoms and anxiety, exercise and health, positive health recognition, and alcohol and drug use in descending order. It is predictable that the important variables of mental health were personal characteristics, self-expectation, school work and communication, socio-economic status of their family and sex.

並列關鍵字

Hospitality intern students ； Life stress ； Locus of control ； Physical and mental health

國際替代計量

餐旅科系學生校外實習生活壓力、人格特質與身心健康之研究

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