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Effects of a Classroom-based Weight-control Intervention on Cardiovascular Disease in Elementary-school Obese Children

班級為基礎的體重控制介入對國小五年級肥胖學生心血管疾病危險因子的影響

摘要


背景:肥胖對台灣兒童來說已形成一個值得重視的健康問題,並且是糖尿病和心血管疾病的危險因子;本研究的目的是評估施行十二週的心臟健康衛教和體能活動,對體重、糖尿病、以及心血管疾病危險因子的影響。 方法:研究對象包括120位肥胖國小五年級生(65位男生,55位女生,年齡10-13歲(平均10.6歲),身體質量指數(BMI)是95 percentile或以上),被隨機分配為介入組(n=60)或控制組(n=60)。介入組接受十二週的心臟健康衛教和體能活動,而控制組沒有。兩組肥胖兒童於研究前後都接受一系列檢查,包括身高、體重,BMI、體脂肪比例、血壓、體適能測試(八百公尺跑步時間)、心臟健康知識,血清生化檢查。統計分析兩組肥胖兒童的研究前後資料,以比較其差異性。 結果:研究結果顯示兩組肥胖兒童於研究後,有顯著差異的項目是體重(P=0.024)、BMI(P=0.047)、體脂肪比例(P=0.008)、八百公尺跑步時間(P=0.025)、心臟健康知識(P=0.006),總膽固醇(P=0.027)、三酸甘油脂(P=0.018),高密度脂蛋白膽固醇(P=0.009)、低密度脂蛋白膽固醇(P=0.041)、血糖(P=0.035)、胰島素(P=0.007)、胰島素抵抗力(HOMA-IR)(P=0.028)。介入組於研究後,體重、BMI、體脂肪比例、總膽固醇、三酸甘油脂、低密度脂蛋白膽固醇、血糖、胰島素和HOMA-IR下降,而高密度脂蛋白膽固醇上升。 結論:本研究的結論是以班級為基礎,施行心臟健康衛教和體能活動課程的體重控制介入,有助於促進兒童心血管的健康,這個方法對國小學生是簡單、實用、且有益。

並列摘要


Background: Childhood obesity has become a growing public health issue in Taiwan. Obese children have risk factors for type 2 diabetes and cardiovascular disease. In this prospective study, we investigated the effect of a twelve-week heart health education and physical activity program on body weight and risk factors for type 2 diabetes and cardiovascular disease. Methods: Subjects were 120 obese fifth graders (65 boys and 55 girls, aged 10-13 years (mean 10.6 yrs), body mass index (BMI) at the 95th percentile or more) and were randomly assigned to an intervention group (n=60) or control group (n=60). The intervention group received a twelve-week heart health education and physical activity program, while the control group did not. In both groups, a series of examinations were done at baseline and post-test, including height, weight, BMI, body fat, blood pressure (BP), physical fitness (800-meter running test), heart health knowledge, and serum biochemistry. Differences for baseline and post-test data were compared between both groups. Results: Mean changes in the intervention group versus control group were significant for weight (P=0.024), BMI (P=0.047), percentage body fat (P=0.008), physical fitness (800-meter running test) (P=0.025), heart health knowledge (P=0.006), total cholesterol (P=0.027), triglycerides (P=0.018), high-density lipoprotein cholesterol (HDL-C) (P=0.009), low-density lipoprotein cholesterol (LDL-C) (P=0.041), sugar (P=0.035), insulin (P=0.007), and insulin resistance (HOMA-IR) (P=0.028). At post-test, weight, BMI, body fat, total cholesterol, triglycerides, LDL-C, sugar, insulin and HOMA-IR had decreased, but HDL-C had increased in the intervention group. Conclusions: A classroom-based weight-control intervention provides educational programs to promote cardiovascular health in children. This intervention is simple, practical, and beneficial for elementary school children.

被引用紀錄


黃羽彤(2015)。有氧運動與營養教育介入對大學過重女學生減重及體適能之影響〔碩士論文,義守大學〕。華藝線上圖書館。https://doi.org/10.6343/ISU.2015.00373

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