休閒效益與訓練效果之研究－以2012年全國大專運動會田徑選手為例

Research on leisure benefits and training effects: Using athletes of 2012 National College Sports Meets as an example

侯堂盛(Tang-Shang Ho) ； 楊孟華(Meng-Hua Yang)

《運動知識學報》 11期 (2014/07) Pp. 1-12

摘要

本研究旨在探討參加全國大專運動會田徑選手之休閒效益及訓練效果的差異情形，進而探討休閒效益與訓練效果之間的關聯性。本研究以參加全國大專運動會田徑選手為研究對象，總共發放400份問卷，回收361份問卷，扣除無效問卷37份，有效問卷324份，有效回收率為81.00%。並以t考驗、單因子變異數分析及典型相關分析等統計方法進行分析。根據本研究結果提出結論如下：一、不同組別之全國大專運動會的田徑選手，公開組田徑選手的「健全生活內涵」低於一般組田徑選手，在「調解身心健康」上，兩組之間則沒有差異。二、不同年級之全國大專運動會田徑選手的「健全生活內涵」，以「研究所、四年級」的田徑選手優於「一年級、二年級」的田徑選手，在「調解身心健康」，以「四年級」的田徑選手優於「一年級、二年級」。三、不同專項運動年齡之全國大專運動會田徑選手的訓練效果未達顯著差異性。四、全國大專運動會田徑選手的休閒效益與訓練效果有關聯性存在，田徑選手的休閒效益之「健全生活內涵」與「調解身心健康」越低時，其知覺本身的訓練效果之「體能狀況」、「戰術能力」、「團隊精神」相對的愈低。

關鍵字

休閒效益 ； 訓練效果 ； 田徑

並列摘要

The study is aimed to explore the differences of leisure benefits and training effects in track and field athletes participating National College Sports Meets, and to investigate the relationship between such two variables. The participants are those taking part in the National College Sports Meets; 400 questionnaires were issued, and 361 questionnaires were received. 37 invalid questionnaires were deducted and 324 questionnaires are valid. Effective recovery rate is 81.00%. And t-test, one-way ANOVA and canonical analysis were applied to analyze the collected data. The conclusions in this study are as followed: First, among different groups of athletes, those who major in physical education have a lower scale in「the contents of healthy lives」, while there is no such significance between them and the group that is not physical education major in 「the adjustment of physical and mental health」. Second, in 「the contents of healthy lives」, seniors in college and graduate school athletes have done better than the freshmen and sophomore athletes. In「the adjustment of physical and mental health」, senior athletes are better than freshmen and sophomore athletes. Third, different ages and sports do not affect training effects. Fourth, correlation occurs between leisure benefits and training effects; that is, the lower the athletes' leisure befits, the contents of healthy lives and the adjustments of physical and mental health are, the worse are physical fitness, tactical ability and team spirit of the training effects.

並列關鍵字

Leisure Benefits ； Training Effects ； Track and Field