新北市中高齡者的運動認知之研究

A Study on the Sports Cognition of Middle-aged and Elderly People in New Taipei City

賴麗秋(Li-Chiu Lai) ； 韓大衛(David Han)

《運動知識學報》 17期 (2020/07) Pp. 119-132

摘要

本研究目的在瞭解新北市中高齡者的運動認知之現況與各因素構面之差異情形，進一步探討不同背景變項之新北市中高齡者的運動認知之差異情形。本研究係以新北市中高齡者為研究對象，以「運動認知」為研究工具進行調查，採隨機抽樣方式，取得有效問卷413份。所得資料以SPSS for Windows 22.0套裝軟體進行資料分析與處理，採描述性統計分析、重複量數單因子變異數分析、獨立樣本t檢定、獨立樣本單因子變異數分析等方法進行分析，獲得結果如下：一、新北市中高齡者的運動認知各因素，依平均數高低分別為「身體健康」、「學習認知」與「社會互動」、「生活增進」，對「身體健康」最為重視。二、比較不同背景變項在新北市中高齡者的運動認知之差異情形得知：（1）60-64歲間參與運動之中高齡者在「生活增進」因素上高於其他年齡層之中高齡者。（2）參與運動團體之中高齡者在「社會互動」、「身體健康」、「生活增進」因素上高於和親友一起運動、自己運動之中高齡者。（3）有運動習慣之中高齡者在「社會互動」、「身體健康」、「學習認知」、「生活增進」因素上高於無運動習慣之中高齡者。

關鍵字

中高齡者 ； 運動認知

並列摘要

The purpose of this study is to understand the current state of Sports Cognition of middle-aged and elderlyer people in NTC and the differences between various facets, and to further explore the difference in Sports Cognition of middle-aged and elderly people in NTC with different background variables. In this research, the middle-aged and elderly people in NTC were taken as the research object, and ＂ Sports Cognition ＂ was used as the research tool to conduct the survey. The Random sampling method was used to obtain 413 valid questionnaires. SPSS for Windows22.0 statistical package software was used to conduct the statistical analysis on the returned questionnaire, including Descriptive Statistics, Independent-Samples t-test, One-way ANOVA, Repeated-measures One-way ANOVA. The research results showed: 1. the factors of sports cognition of middle-aged and elderly people in NTC are ＂physical health＂, ＂learning cognition＂, ＂social interaction＂, and ＂life improvement＂ according to the average level. They attach the greatest importance to ＂physical health＂. 2. Comparing the differences in sports cognition of middle-aged and elderly people in NTC with different background variables: (1) Senior citizens who participate in sports between the ages of 60 and 64 have higher ＂life improvement＂ factors than those of other age groups. (2) Senior citizens among participating sports groups have higher ＂social interaction＂, ＂physical health＂, and ＂life improvement＂ factors than those who exercise with relatives and friends and exercise by themselves. (3) Senior citizens with exercise habits are higher than those with no exercise habits in terms of ＂social interaction＂, ＂physical health＂, ＂learning cognition＂ and ＂life improvement＂.

並列關鍵字

Middle-aged and Elderly People ； Sports Cognition