研究顯示女性在各年齡階段的規律運動參與度皆明顯不足,與男性規律運動者的參與度相較起來,比例也明顯偏低。青少年時期若能擁有運動的習慣,對健康可產生顯著的助益,更可建立良好的生活型態直至成年時期。因此,要提倡推廣休閒運動風氣,就應該向下紮根,從青少年階段開始研究與推廣。本研究針對高中職女學生探討其休閒運動參與動機、自我效能、休閒涉入與休閒效益的關係,希望能夠找出讓高中職女生持續參與休閒運動的方法。採用問卷調查方式,回收有效問卷389 份,再以結構方程模式進行資料分析與驗證。結果顯示休閒運動參與動機對自我效能、休閒涉入、休閒效益具顯著且正向影響關係;自我效能對休閒涉入、休閒效益具顯著且正向影響關係;休閒涉入對休閒效益具顯著且正向影響關係。另外,根據不同背景變項所產生的樣本分別驗證模型,發現影響休閒涉入與休閒效益的因素有所差異外,休閒運動參與動機對自我效能、自我效能對休閒涉入以及休閒涉入對休閒效益皆呈正向之影響。
The study is aimed at the relationships among the participation motivation of leisure sports, self-efficacy, leisure involvement and leisure benefits for senior and vocational high school female students, hoping to find the method for them to continuously take a part in leisure sports. Questionnaire survey is adopted with 389 valid questionnaires collected, and all the data are analyzed and examined by structural equation modeling. The results showed that the participation and motivation of leisure sports is positively, effectively related to self-efficiency, leisure involvement and leisure benefits; self-efficiency makes positive and effective relation to leisure involvement and leisure benefits; leisure involvement has positive impact on leisure benefits. In addition, according to the modeling examined with various-variables samples, the influential factors are different between leisure involvement and leisure benefits. However, the participation and motivation of leisure sports to self-efficiency, self-efficiency to leisure involvement, and leisure involvement to leisure benefits are all positively effectively related, and those are completely accord with the whole study samples.