休閒運動參與，工作壓力與身心健康關係之探討－以高雄市第三大隊外勤消防員為例

A Study of Motivation of Leisure Sports, Working Pressure and Employee Health-Taking The Third Brigade of Fire Bureau of Kaohsiung City as An Example

吳偉民(Wu, Wei-Ming) ； 陳餘鋆(Chen, Yu-Yun)

《運動健康休閒學報》 11期 (2020/07) Pp. 86-102

摘要

本研究之旨在於探討高雄市政府消防局第三大隊外勤消防員休閒運動參與，工作壓力與身心健康之關係，因此將工作壓力、休閒運動參與及身心健康分別以將工作壓力區分為「工作負荷」「個人因素」「組織環境」與「決策參與」四個構面；休閒運動參與依運動參與量表修正施作；最後藉由「生理」及「心理」二個面向探討消防人員身心健康關係。研究結果顯示：一、假說在不同背景變項之消防人員於在各研究構面上具顯著差異：在教育程度、服務年資背景變項上成立；在性別、婚姻、每週休閒運動參與是否達到3次以上、每次30分鐘、心跳每分鐘達130下以上背景變項上不成立。二、假說在消防人員之工作壓力構面對身心健康變項具負向影響：分析結果得知工作壓力的起伏會影響身心健康的程度，因此工作壓力的高低會對身心健康具有負項影響。三、假說在消防人員休閒運動參與構面對身心健康變項具正向影響：由分析結果得知休閒運動參與會影響身心健康的程度，因此休閒運動參與高的人員身心健康也相對較佳，且具有正向影響。四、假說在消防人員休閒運動參與構面對工作壓力構面之減輕具正向影響：分析結果得知休閒運動參與程度會影響工作壓力的高低，因此透過休閒運動參與能減輕工作壓力並帶來正向影響。根據資料可以得知，影響身心健康最主要受到工作壓力的影響最大，顯示工作壓力越大者，對於身心健康的影響越高，反之則越低。另外在休閒活動參與方面，工作壓力的大小，並不影響休閒活動參與度頻率的高低。

並列摘要

The purpose of this study is to research participation of leisure sports, working pressure, and physical and mental health in the third brigade of fire bureau of Kaohsiung city. Therefore, working pressure, participation of leisure sports, physical and mental health represents the identification result of the working pressure divide into ＂the working load＂ ＂individual factor＂ ＂the organization environment＂ and ＂decision participation＂ four construction surface; The leisure movement participation revises according to the movement participation meter executes; Finally, researching firefighter physical and mental health relations by ＂physiology＂ and ＂psychology＂ two orientations. Results of the research are described as follows: First, it is assumed that firefighters with different background variables have significant differences in various research construction surface: In the education level, the service period of service background on variable establishes; In the sex, the marriage, each week leisure movement participation whether achieved 3 above times, each time 30 minute, palpitation each minute reaches 130 above background on variable not to be untenable. Second, hypothesis has a negative influence on the physical and mental health variables in the work pressure structure of firefighters: The analysis result knew the working pressure the fluctuation can affect the physical and mental health the degree, therefore the working pressure height have the negative term influence on the physical and mental health. Third, hypothesis has positive influence on the physical and mental health variables in the participation leisure sports of firefighters: By the analysis result knew the leisure movement participation can affect the physical and mental health the degree, therefore the leisure movement participates in the high personnel physical and mental health are also relatively better, and has the positive influence. Fourth, hypothesis that the participation of firefighters in leisure sports face the working pressure the reduction of facets has the positive influence: The analysis result knew the leisure movement participation degree can affect the working pressure the height. Therefore, through leisure movement participation can reduce the working pressure and bring the positive influence. According to the information, the main impact on physical and mental health is the most affected by work pressure, showing that the greater the work pressure, the higher the impact on physical and mental health, vice versa. In addition, in terms of leisure activity participation, the size of work pressure does not affect the frequency of leisure activity participation.

並列關鍵字

Participation of Leisure Sports ； Working Pressure ； Physical and Mental Health