不同運動參與習慣大學女生的運動態度、認知與體能水準之調查研究

Exercise-Attitude, -Recognition and Health-Related Fitness in Female College Students with Different Physical Activity Participations

張瀞文(Ching-Wen Chang) ； 祁業榮(Theresa Chyi)

《大專體育學術專刊》 93年度 (2004/05) Pp. 182-192

https://doi.org/10.6695/AUES.200405_93.0020

摘要

The present study was conducted to investigate the relationship of exercise attitude, exercise recognition, and health related-fitness in female college students (n=238, 21.0±1.6 year-old) with different physical activity participation. A student's physical condition questionnaire edited by the Ministry of Education was filled and a set exercise testing of health-related fitness was completed by each participant. The percentage of participants attended physical activities from zero (F0), once (FI), twice (FII), or trice (FIII) a week was 53%, 18%, 13%, or 16%, respectively, and the main source of sport and exercise knowledge was television program. The exercise-recognition of all participants was similar and the health-benefit of physical activity participation was totally agreed. The waist-hip ratio of FI, FII, and FIII was 0.73±0.03 (mean±SD), 0.73±0.05, and 0.74±0.04, respectively, and significantly lower than the ratio of F0 (0.76±0.05, unpaired-t test, p＜.05). In addition, the health-related fitness state of FIII was significantly excelled F0. Therefore, in spite of the different physical activity participations, the exercise-attitude and -recognition in female college students are similar However, health-related fitness of participant who exercise trice a week is better than the sedentary peer.

關鍵字

態度 ； 認知 ； 身體活動 ； 腰臀圍比值

並列摘要

The present study was conducted to investigate the relationship of exercise attitude, exercise recognition, and health related-fitness in female college students (n=238, 21.0±1.6 year-old) with different physical activity participation. A student's physical condition questionnaire edited by the Ministry of Education was filled and a set exercise testing of health-related fitness was completed by each participant. The percentage of participants attended physical activities from zero (F0), once (FI), twice (FII), or trice (FIII) a week was 53%, 18%, 13%, or 16%, respectively, and the main source of sport and exercise knowledge was television program. The exercise-recognition of all participants was similar and the health-benefit of physical activity participation was totally agreed. The waist-hip ratio of FI, FII, and FIII was 0.73±0.03 (mean±SD), 0.73±0.05, and 0.74±0.04, respectively, and significantly lower than the ratio of F0 (0.76±0.05, unpaired-t test, p＜.05). In addition, the health-related fitness state of FIII was significantly excelled F0. Therefore, in spite of the different physical activity participations, the exercise-attitude and -recognition in female college students are similar However, health-related fitness of participant who exercise trice a week is better than the sedentary peer.

並列關鍵字

attitude ； recognition ； physical activity ； wrest-hip ratio