With the development of society, the importance of sports is becoming more and more prominent, which has been widely concerned by government departments and all sectors of society. People's awareness of participating in physical exercise is also gradually improved. With the deepening of teaching reform, sports humanistic sociology has become the research object of many sports educators. In order to promote the development of sports in China, relevant sports workers should strengthen the research on sports humanistic sociology. This paper mainly discusses the method consciousness and problem consciousness of sports humanistic sociology for reference.