退休老人休閒活動與自我認同關係之研究-以桃園縣為例

The Research on the Relationship Between the Leisure Activity and Self-esteem on the Retired Elderly– The Case Study in Taoyuan County

高菁如(Ching-Ju Kao)

指導教授 ： 陳燕禎

元智大學/資訊學院/資訊社會學研究所/碩士(2007年)

摘要

本研究係以退休老人為研究對象，進行退休老人參與休閒活動與自我認同關係之研究，旨在探討退休老人休閒活動與自我認同之關連性，提出適合老人參與之休閒活動，並建構退休老人之休閒活動模式，作為相關單位規劃老人休閒活動之參考。研究進行採深入訪談法，以桃園縣為範圍，年滿65歲之退休老人為研究對象，選取15位進行訪談。訪談獲得結果如下：一、退休老人參與休閒活動後之自我認同高；二、退休老人參與休閒活動程度因背景不同而異；三、建立以休閒健康為核心概念的自我認同模式。

依據訪談結果發現，目前退休老人最常從事的休閒活動依次為晨間運動、園藝、聚會活動，此結果顯示退休老人比較偏向動態、小團體型態、能夠運動養身的休閒活動。據此，研究者建構出適合退休老人休閒活動模式，包含健康型、學習型、娛樂型和社會型等四種型態的休閒活動。此架構以退休老人參與休閒活動後獲得自我認同為主軸，發展出以養身、養心、養空和養靈等四個健康基本概念為主要核心的健康休閒，期望退休老人透過適合的休閒活動參與，對自我產生高度認同及肯定，以營造一個健康快樂的生活。

根據上述結論，本研究擬就政府機關及相關單位與退休老人提出以下幾項建議：一、對政府機構及相關單位之建議：（一）積極推展休閒教育，落實老人休閒習慣；（二）善用媒體力量，宣導老年人休閒運動的益處；（三）整合民間組織建立分工的模式，推展老人休閒活動；（四）利用社會資源，協助並提昇弱勢團體的休閒參與。二、對退休老人之建議：（一）嘗試參與休閒活動，以體認參與休閒活動的重要性；（二）積極為自己的退休生活作系統性規劃。

關鍵字

退休老人 ； 休閒活動 ； 自我認同

並列摘要

Abstract
The research centers on the group of the retired elderly and studies the leisure activity and self-esteem of theirs, and the purpose of this study is to discuss, for the group, the correlation between leisure activity and self-esteem, offer more proper leisure activities, and construct the leisure activity model to the reference for the administration department. The method to carry out this study deeply was using the interview. For the Taoyuan county, subjects who were interviews were fifteen retired elderly of the age of over sixty five. The results after the interview are as follows: More highly self-esteem after the group participated the leisure activities. (1).The levels of participating the leisure activities are more diverseness in regard to the different backgrounds. (2).To establish the self-esteem model based on the core of the leisure health.
According to the interview result, nowadays, the retired elderly usually step into the leisure activity, in sequences of morning exercise, gardening, and reunion. The result showed that the leisure elderly are apt to dynamic, small group type, and healthful activities. Furthermore, the researcher also constructed four models that are suitable for the retired elderly, including the type of health, the type of learning, the type of amusement, and the type of society. The subject of the construction focuses on obtaining the self-esteem after the retired elderly participated the leisure activities, and figure out the four basic healthy types, the mastery of body, the mastery of heart, the mastery of spirit, and the mastery of empty, for the main core of healthy leisure activities, and then expect the retired elderly could be self-esteem and self confirmation to form a healthy and happy life.
In conclusion, the suggestions which are for the administration and the retired elderly separately as follows : For the administration: (1).To promote leisure education positively and to practice the habits of leisure activity. (2).To utilize medium and disseminate the benefits of the leisure activity. (3).To integrate with the non-governmental organizations, and to promote the elderly activity. (4).To take advantage of the social resources, and assist disadvantaged to join the leisure activity. For the retired elderly :(1).To attempt to join the leisure activity, and realize the importance of joining the leisure activity. (2).To plan yourselves retired lives actively and systematically.

Key word: retired elderly, leisure activity, self-esteem

並列關鍵字

retired elderly ； leisure activity ； self-esteem

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