青少年橄欖球運動核心球技培養之探討

The Caching Junior RUGBY-Core Skills Training

陳優華(Yu-Hua Chen) ； 黃品靜(Pin-Chin Huang)

《運動知識學報》 6期 (2009/10) Pp. 120-126

https://doi.org/10.29596/BGYY.200910.0011

摘要

對於青少年橄欖球的教育總有許多關於啟蒙上的問題，是否該強調球技的養成或同時建立嬴得比賽的觀念呢？本人認為這兩個教練方法都可達成，但這需藉由著重某些核心球技的養成來達成。這些教練方法可養成有更高技能的各別球員，且可及時提供成功養成球技的訓練規範。常有許多的青少年球員，希望立刻成為最高大而強壯的球員，但在嬴得一場比賽而言，總需捨棄某些體格條件上的優勢。本文即討論本問題以及教練內容的涵義，以確保青少年核心球技養成，是最主要的教練任務所在，且了解如何讓提供這些球技進行更有效率的轉移。

關鍵字

橄欖球 ； 青少年 ； 核心球技

並列摘要

There is always the question looming for the junior coach; do I emphasize core skill development or do I try and make the side a winning combination? I believe that both can be achieved, though it must be primarily through a core skill focus. This will create higher skilled individual players and in time provide a successful formula. Too often junior sides look to pass to the biggest, strongest player and let them do the rest. Whilst this may win a competition, it will ultimately be the downfall of that side. This paper looks at this issue along with coaching implications to ensure that junior sides core skill development is the primary focus and how this can be transferred more efficiently and quickly.

並列關鍵字

Rugby ； Junior ； Core skills