健康行動過程路徑對青少年規律運動行為的預測效果

王淑芳

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健康行動過程路徑對青少年規律運動行為的預測效果

The Predicted Effects of the Health Action Process Approach Model on Regular Exercise Behavior for Adolescents

王淑芳 , Ph.D　　Advisor：呂昌明　　

繁體中文

健康行動過程路徑（HAPA）；規律運動行為；青少年； Health Action Processes Approach (HAPA) ； regular exercise behavior ； adolescents

Abstract │ Reference (203) │ Times Cited (2) │ Altmetrics

Abstract 〈TOP〉

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The purpose of this longitudinal study was to evaluate the general compatibility (i. e., goodness of fit) of the Health Action Processes Approach (HAPA) with the data. During a two-month period, a follow-up survey with three structured questionnaires was administered to 286 7th graders at a junior high school in Taipei City. By using path analysis, the findings were as follows: (1) 25.5 % of the respondents did regular exercise; (2) after several post hoc re-specifications, the HAPA model for regular exercise behavior was found to fit the data relatively well ( χ2=38.225, χ2/df=1.593, GFI=.974, AGFI=.943, PGFI=.443, NFI=.959, CFI=.984, SRMR=.036, RMSEA=.046 ) and explained 28 % of variance in regular exercise behavior. The model suggested direct and indirect associations between exercise intention and behavior. Planning (including action planning and coping planning) and self-efficacy (including coping self-efficacy and recovery self-efficacy) emerged as mediators. In conclusion, the findings of the current study provided support for a revised HAPA model to enhance regular exercise behavior for adolescents. Finally, recommendations for education intervention and future research are provided as well.

Reference ( 203 ) 〈TOP〉

王淑芳、顏效禹、李思招、何佩玲、張碧芳、呂昌明（2007a）。國中學生運動行為之研究---跨理論模式之應用。學校衛生，50，23-38。
連結：
王淑芳，顏效禹，何佩玲，張碧芳，呂昌明（2007b）。影響國中學生運動行為之性別差異研究。學校衛生，52，37-53。
連結：
王瑞霞（1994）。社區老人健康體能活動參與及相關因素的探討。行政院衛生署研究計畫。
連結：
王蕙雯、張媚（2006）。應用跨理論模式於工作場所實施運動介入之成效。台灣醫學，10（3），292-300。
連結：
王證翔（2006）。社會化媒介對運動行為影響之研究－以台北市國中生為例。台北：國立台灣師範大學運動與休閒管理研究所碩士碩士論文（未出版）。
連結：

Times Cited (2) 〈TOP〉

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