關聯與非關聯之注意力策略對運動期間之心跳率及努力程度知覺的影響

Effect of Associative and Disassociative Attention Strategy to Heart Rate and Perceived Exertion during Exercise

張志成(Chin-Cheng Chang)

《體育學報》 22期 (1997/01) Pp. 351-362

https://doi.org/10.6222/pej.0022.199701.3431

摘要

本研究主要在探討，不同注意力策略對運動期間之心跳率與努力程度知覺會不會有影響。本研究採實驗法，受試者共9位，皆從未受過腳踏車或規律的耐力運動訓練，將每位受試者分派於「關聯」、「非關聯」、「控制」三個情境，並採「對抗平衡法」使每位受試者參與不同情境的運動；藉由關聯、非關聯策略的操弄，紀錄每3min心跳率及努力程度的知覺。結果顯示：在心跳率方面，只有在第18min時有顯著的差異存在，事後比較顯示，使用關聯性策略其心跳率低於非關聯及無策略的使用；在努力程度知覺方面，三個策略的使用則無顯著差異存在。結論則是建議，未來可利用更多生理儀器、及其他變項來探討不同注意力策略對運動表現的影響。

關鍵字

關聯與非關聯注意力策略 ； 心跳率 ； 努力程度知覺

並列摘要

The purpose of this study effect of associative and disassociative attentional strategy to heart rate and perceived exertion during exercise. The subjects (N=9) take repeated measures and then assigned three different experiment: associative、disassociative and non-strategy. The experiment of associative and disassociative were manipulated. The subjects take 20 minutes to exercise on treadmill and work load 0.5 kpm. Results indicated the heart rate signficantly on 18min. Post-comprarison indicated associative experiments lower than the non-stratgy experiments. The perceived exertion had no signficantly. Further suggest using more biological instruments or other variables to study different attentional strategies will better effect exercise performance.

並列關鍵字

Associative and disassociative ； Attentional strategy ； heart rate ； Perceived exertion