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水中阻力及陸上負重增強式訓練對運動誘發Th1型、Th2型及Th17型細胞激素失衡之影響

Effect of Aquatic Resistance Plyometric Training and Land Load- Plyometric Training on the Exercise Induced Th1/ Th2/ Th17 Cytokines Response

摘要


目的:比較水中阻力增強式(ARPT)及陸上負重增強式訓練(LLPT),對免疫調節及肌肉損傷之影響。方法:以24名甲一級男子籃球代表隊為研究對象。隨機分成ARPT、LLPT及控制組(C),前測完成後展開為期8週,每週2次、每次60分鐘之訓練,並於8週訓練結束後1週進行後測。結果:8週訓練後,LLPT組後測血液干擾素(IFN-γ)顯著高於前測(p<.05),而無論是IFN-γ或血液介白素-4(IL-4)在各組間皆未有顯著差異。另外,血液介白素-17(IL-17)於後測中C組顯著高於ARPT組(p<.05);血液肌酸激酶(CK)活性值於組間或組內皆未有顯著差異。ARPT與LLPT組在訓練第 4 週及第8週的疼痛自覺量表(VAS)顯著高於C組(p<.05)。結論:8週陸上負重增強式訓練後,促發炎物質IFN-γ會顯著增加,而在8週水中阻力增強式訓練後與自體免疫疾病有關之IL-17可顯著低於控制組。

並列摘要


Purpose: This study was to compare the effects of aquatic resistance plyometric training (ARPT) and land load-plyometric training (LLPT) on changes in immune cytokines and muscle damage. Methods: Twenty-four male basketball players participated in the study and were randomly assigned to 3 groups: ARPT, LLPT, and control group (C). Participants followed the 8-week training program. Before and after one week all the players were analyzed for blood immune response. The ARPT and LLPT performed 2 training sessions per week, 60 minutes per times. Results: The LLPT demonstrated a significant increase in blood interferon-γ (IFN-γ) during the post-test (p<.05). The IFN-γ and blood interleukin-4 (IL-4) showed no significant differences among groups. In addition, the post-test blood interleukin-17 (IL-17) levels was significantly higher in the C group than ARPT (p<.05); There were no significant differences in blood creatine kinase (CK) activity among the three groups. Visual analogue scale (VAS) at fourth and eighth week was significantly higher in the ARPT and LLPT than C groups (p<.05). Conclusions: Eight weeks LLPT induced high magnitude of pro-inflammatory substances IFN-γ responses. Moreover, after eight weeks ARPT could reduce IL-17 cytokine production associated with autoimmune diseases.

參考文獻


吳慧君、蔡俊傑(2009)。水中增強式訓練對運動能力表現之影響。中華體育季刊。23(3),62-67。
羅興樑、林季嬋、吳慧君(2009)。陸上與水中增強式訓練對籃球選手運動表現及肌肉損傷之影響。大專體育學刊。11(4),95-104。
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Arazi, H.,Asadi, A.(2011).The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players.Journal of Human Sport and Exercise.6(1),101-111.
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