中高齡者知覺自主支持、運動樂趣對身心健康之影響

The Effects of Perceived Autonomous Support and Sport Enjoyment on Physical-Mental Health for the Middle aged and Senior Citizens

周志明(Chih-Ming Chou) ； 乃慧芳(Hui-Fang Nai) ； 廖俊強(Chun-Chiang Liao)

《休閒事業研究》 18卷4期 (2020/12) Pp. 41-58

https://doi.org/10.6746/LIR.202012_18(4).0004

摘要

本研究旨在探討中高齡者知覺自主支持、運動樂趣以及身心健康之關係。研究採便利抽樣方式進行樣本施測，研究對象為全國55歲以上之中高齡者，共計發放300份問卷，回收293份，剔除無效問卷8份，得到285份，有效問卷回收率為97.6%。所得資料經驗證性因素分析線性結構方程模式處理後，研究結果為：知覺自主支持、運動樂趣與身心健康間有顯著正相關，即當中高齡者知覺自主支持的程度越高、運動樂趣與身心健康的程度也越高；知覺自主支持與運動樂趣正向影響身心健康；而且運動樂趣有中介效果。本研究最後針對結果提出結論，並且對未來進一步研究提出建議。

關鍵字

中高齡者 ； 知覺自主支持 ； 運動樂趣 ； 身心健康

並列摘要

This research aims at the effects of perceived autonomous support and sport enjoyment on physical-mental health for the middle-aged and senior citizens. The convenience sampling was used in this research and middle-aged citizens who are 55 years old above were the subjects. A total of 300 questionnaires were sent and 293 returned with a 97.6% recovery rate after invalid were eliminated. confirmatory factor analysis and SEM. The result comes out: The perceived autonomous support, sport enjoyment, and physical-mental health have positive relation that the higher perceived autonomous support the middle-aged have, the higher sport enjoyment and physical-mental health they have. The perceived autonomous support and sport enjoyment also have positive influence on physical-mental health. Sport enjoyment has mediating effect. Finally this research comes to conclusion based on the result and gives suggestion for future related study.

並列關鍵字

the middle aged ； perceived autonomous support ； sport enjoyment ； physical-mental health