探討橄欖球隊前鋒與後衛體能之差異

The Physical Fitness Differences between Forwards and Backs in Rugby Team

王裕翔(Yu-Hsiang Wang) ； 蔡輝烱(Hui-Chiung Tsai) ； 陳良乾(Liang-Chien Chen) ； 周峻忠(Chun-Chung Chou)

《兩岸運動訓練科學研討會論文集》 2012 (2013/01) Pp. 6-10

摘要

目的：本研究主要是探討橄欖球隊前鋒與後衛體能的差異。方法：以長榮大學橄欖球隊共30名球員為研究對象（前鋒15名、後衛15名基本資料），分別進行伏地挺身、一分鐘屈膝仰臥起坐、坐姿體前彎、立定跳遠、一百公尺、PACER測驗與十二分鐘跑等項目檢測，以描述性統計分別呈現前鋒與後衛體能再以獨立樣本t-test進行兩種位置上體能差異之比較。結果：伏地挺身方面，前鋒優於後衛（53.2±18.5 vs 40.5±8.5次，p＜.05）；立定跳遠方面，後衛優於前鋒（227.5±20.1 vs 242.4±14.9公分，p＜.05）；一百公尺方面，後衛優於前鋒（14.4±1.0 vs 13.1±0.6秒，p＜.05）；十二分鐘跑方面，後衛優於前鋒（2292.7±231.8 vs 2525.3±165.0公尺，p＜.05）；一分鐘屈膝仰臥起坐、坐姿體前彎、PACER測驗方面，兩者並無顯著差異。結論：伏地挺身、立定跳遠、一百公尺與十二分鐘跑方面前鋒與後衛有顯著差異，代表前鋒肌耐力優於後衛，後衛則在速度與心肺耐力優於前鋒，這方面可能代表著橄欖球中，前鋒與後衛體能要求有其專項性與特殊性所致。

關鍵字

速度 ； 肌耐力 ； 獨立樣本t-test

並列摘要

Purpose: This research was aimed to investigate the difference between Forwards (FBs) and Backs' (BKs) physical fitness of Rugby players. Method: Thirty players of the CJCU Rugby team were recruited as subjects (15FBs, 15BKs) to test their flexibility, explosive power, muscular endurance and cardio respiratory endurance by using push-ups, sit-ups, sit and reach, standing long jump, 100m run, PACER and 12minute run tests. The FBs' and BKs' physical features were described by descriptive statistics, and the physical fitness difference between two groups were compared by Independent samples t-test. Results: On push-up's, FBs were better than BKs (53.2±18.5 vs 40.5±8.5 times, p＜.05). On standing long jump, the BKs were better than the FBs (227.5±20.1 vs 242.4±14.9 cm, p＜.05). On 100m run, the BKs were better than the FBs (14.4±1.0 vs 13.1±0.6 sec, p＜.05). On 12minute run, the BKs were better than the FBs (2292.7±231.8 vs 2525.3±165.0 m, p＜.05). There were no differences between two groups on sit-ups, sit and reach and PACER tests. Conclusion: We found that the FBs' muscular endurance were better than BKs', however, the BKs' speed and cardio respiratory endurance were better than the FBs'. The physical difference between FB and Bk meant the physical specifics of Rigby.

並列關鍵字

Speed ； Muscular endurance ； Independent samples t-test