不同運動項目涉入程度對幸福感的影響

The influence of different sport games’ involvement levels on happiness

王學中(Hsueh-Chung Wang)

《通識教育學報》 3期 (2015/12) Pp. 1-28

https://doi.org/10.6517/MCUT2015.DEC-01

摘要

本研究主要探討不同運動參予者涉入程度與幸福感之關係。研究對象主要針對明志科技大學辦理校內健康促進計畫所實施的健走、有氧舞蹈與瑜珈運動參予者進行問卷調查，由於各項運動之特性不同，進一步探討不同運動項目涉入程度對幸福感的差異性比較及受試者涉入程度對幸福感之解釋力。根據研究結果發現：一、運動涉入程度以「重要性」層面認同感較強，「中心性」、「風險性」層面的認同感較低。二、主觀幸福感以「整體生活滿意度」層面感受度較強，而「正向情感」層面感受度較弱。三、性別變項中，僅「愉悅性」與「正向情感」層面達顯著差異；身分別變項中僅主觀幸福感之「正向情感」未達顯著性，其餘層面均達顯著性差異；而運動項目變項中，僅「中心性」與「正向情感」層面達顯著性差異。四、運動涉入程度與主觀幸福感之間具有正相關存在，顯示運動涉入程度愈高，整體主觀幸福感亦愈高，其中又以「中心性」與「生活滿意度」層面之關係較為密切，相關係數達.40（p＜.001）。五、運動涉入程度之「中心性」與「重要性」層面對於整體主觀幸福感具有預測能力，其中以「中心性」的預測力最高，顯示涉入程度中心性愈強，整體主觀幸福感則愈高。

關鍵字

涉入程度 ； 主觀幸福感

並列摘要

This study mainly discusses the relationship between participants’ involvement levels in different sports and happiness. The subjects of the study were participants of sports (such as walking, aerobic dancing and yoga) implemented by the school’s health promotion program at Ming Chi University of Technology. A questionnaire survey was later conducted on the participants. As the features of each sport were different, further discussions were made on the different degrees of happiness resulting from the involvement levels with different sports. Meanwhile, the explanatory power of the subjects’ involvement levels on happiness was also discussed. With 262 valid subjects in total, the data were analyzed using the statistical procedures of independent t-test, one-way ANOVA, Pearson’s Correlation Analysis, Multiple Stepwise Regression Analysis and so on. The results show that: I. In terms of the subjects' involvement levels in sports, the subjects perceived the highest degree of agreement with ‘importance’ but lower degrees with ‘centrality’ and ‘risks.’ II. In terms of the subjects' subjective sense of well-being, the subjects perceived strong ＂overall satisfaction with life＂ but weaker ＂positive affect.＂ III. In terms of ‘gender,’ there are significant differences only in ＂pleasantness＂ and ＂positive affect.＂ In terms of ‘status,’ there are significant differences in all the aspects regarding the subjective well-being, except ＂positive affect.＂ In terms of the ＂sports games,＂ there are significant differences only in ‘centrality’ and ＂positive affect.＂ IV. There is a positive correlation between the involvement levels of sports and the subjective well-being. In other words, the higher the sports’ involvement levels are, the higher the subjective well-being will be. In addition, there is a close relationship between 'centrality' and 'life satisfaction,' with the correlation coefficient reaching up to 40（p＜001). V. 'Centrality' and 'life satisfaction' regarding the involvement level of sports have the predictive ability for the overall subjective well-being. The predictive ability of ‘centrality’ is the highest; that is, the stronger the centrality of the involvement levels is, the higher the subjective well-being will be.

並列關鍵字

involvement level ； subjective well-being ； multiple stepwise regression analysis