本研究目的主要在於探討運動參與程度、身體意象與運動幸福感之關係。研究對象為中部地區民眾,以「運動參與程度量表」、「身體意象量表」及「運動幸福感量表」為問卷調查工具。本研究利用探討中部地區民眾參與運動的情形,了解民眾對於運動幸福感及身體意象的滿意度現況。本研究共發出430份問卷,回收問卷413份,有效問卷率為96%,其中男生有173人,女生240人。回收問卷後以統計套裝軟體SPSS19.0,進行簡單迴歸分析、多元迴歸分析等統計方法研究變項間的關係,研究結果主要發現如下:一、運動參與程度越高則對於外表評價越高;二、外表評價越高則運動興趣越高;三、外表取向越高,運動心理經驗和運動興趣也越高;四身體部位滿意度越高,運動心理經驗和運動興趣就越高。依據研究結果,期許本論文結果可提供未來中部地區休閒運動活動設計有所貢獻,並能鼓勵民眾多參與運動,對身體意象之注重,進而提升運動幸福感。
The purpose of this study is to explore the association between sport participation, body image, and sports happiness. The subjects of the study were the population of the central region. The "Sports Participation Scale", "Body Image Scale" and "Sports Happiness Scale" were used as questionnaire tools. A total of 430 questionnaires were issued and 413 copies were returned. The valid recovery rate is 96%, including 173 male and 240 female. The statistical software package of SPSS19.0 was adopted to carry out the simple analysis such as multiple regression analysis and other statistical methods to study the relationship between the variables. The results were as follows: 1. The higher the level of sport participation, the higher the evaluation of the appearance. 2. The higher the appearance evaluation, the higher the interest in sports. 3. The higher the appearance orientation, the higher the sport psychological experience and sports interest. 4. The higher the satisfaction of the body parts, the higher the sport psychological experience and sports interest. According to the results of the study, we expect this paper can provide contributions to the design of leisure sports activities in the central region in the future, and encourage people to participate in sports, pay attention to body image, and thus enhance sports happiness.